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What Can Vitamins Do For You?

We know that vitamins, minerals and herbs are essential to our health. A diet high in fruit and vegetables reduces the risk of chronic diseases. However, 94% of people have inadequate fruit or vegetable consumption! (National Health Survey 2007-08, Australia).

Are you getting sick more often, lack energy, or feel a little "heavy"?

  • most health problems can be related back to simple nutrient deficiencies
  • Explore essential vitamins, what they are, what they do, and where to find them
  • Discover opportunities how you can maintain or improve your wellbeing and the wellbeing of your loved ones


Sickness is felt, but Health not at all
(French Proverb)


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"The doctor of the future will give no medicine, but will interest her or his patients in the care of the human frame, in a proper diet, and in the cause and prevention of disease."

Thomas A. Edison (1847-1931)



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